People seek counselling for a wide variety of reasons including mental health and wellness, illness prevention, making life changes and transitions, relationships and overall well-being. The counsellor-client relationship is unlike any other. It is confidential, collaborative and provides a safe environment where, together, we help you overcome challenges, meet your goals and move towards a healthier, happier, fuller life- one that you truly love! To learn more about Tamara's counselling approach, credentials and experience, please visit the About & Videos pages.
Counselling with Tamara is available via video chat or phone.
To see available booking times, please visit:
Rates including 5% GST
60 minute initial/intake session $150
50 minute subsequent session $150
80 minute subsequent session $235
Fees are payable via e-transfer on or before the day of services.
Book an Appointment
Before booking your first session, please read the Consent to Treatment & Confidentiality Statement.