"Be weird. Be random.
Be who you are.
Because you never know who would love the person you hide."
My Vision A world where every person can freely actualize their unique potential in life-giving ways.
My Philosophy We are designed for a life of dignity, freedom & connection, and one in which we may develop and share our gifts with the world.
Hello and thank you for considering me to join your journey. I am a Registered Clinical Counsellor with the BCACC and possess a MA in Counselling Psychology & BA in Psychology.
Helping you become the highest, truest, fullest expression of yourself is my life's purpose and great privilege. I take a highly comprehensive and integrative approach factoring in the physical, psychological, social, economic and spiritual components of your well-being.
With fifteen years' experience in the transformative work of counselling and human services including health & wellness, grief, addictions, career & life transitions, trauma, anxiety, depression and relationships, I have journeyed with people from all walks of life into existences they never thought were possible.
My approaches include: Narrative Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Grief Counselling, Brief Therapy, Therapeutic Lifestyle Change, Mindfulness & Positive Psychology.
For information on seeing Tamara for counselling, visit the Counselling page.