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"Be weird.  Be random.

Be who you are. 

Because you never know who would love the person you hide."

- Unknown

My Vision  A world where every person can freely actualize their unique potential in life-giving ways.   


My Philosophy We are designed for a life of dignity, freedom & connection, and one in which we may develop and share our gifts with the world.

Hello and thank you for considering me to join your journey.  I am a Registered Clinical Counsellor with the BCACC and possess a MA in Counselling Psychology & BA in Psychology. 


Helping you become the highest, truest, fullest expression of yourself is my life's purpose and great privilege.  I take a highly comprehensive and integrative approach factoring in the physical, psychological, social, economic and spiritual components of your well-being.

With fifteen years' experience in the transformative work of counselling and human services including health & wellness, grief, addictions, career & life transitions, trauma, anxiety, depression and relationships, I have journeyed with people from all walks of life into existences they never thought were possible.

My approaches include: Narrative Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Grief Counselling, Brief Therapy, Therapeutic Lifestyle Change, Mindfulness & Positive Psychology.  

For information on seeing Tamara for counselling, visit the Counselling page.


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