"Be weird. Be random.
Be who you are.
Because you never know who would love the person you hide."
My Vision A world where every person can freely actualize their unique potential in life-giving ways. My Philosophy We are designed for a life of dignity, freedom & connection, and one in which we may develop and share our gifts with the world.
Helping you become the highest, truest, fullest expression of yourself is my life's purpose and great privilege. I take a highly comprehensive and integrative approach factoring in the physical, psychological, social, economic and spiritual components of your well-being.
With fifteen years' experience in the transformative work of counselling and human services including health & wellness, grief, addictions, career & life transitions, trauma, anxiety, depression and relationships, I have journeyed with people from all walks of life into existences they never thought were possible.
I possess a MA in Counselling Psychology, a BA in Psychology and am a Registered Clinical Counsellor with the BCACC . My approaches include: Narrative Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Grief Counselling, Brief Therapy, Therapeutic Lifestyle Change, Mindfulness & Positive Psychology.
For information on seeing Tamara for counselling, visit the Counselling page.