
ABOUT
My Approach Connecting heart-to-heart where you feel genuinely heard, held and empowered.
My Vision That our time together results in greater peace, clarity and progress towards the well-being you desire.
My Philosophy We are the sum of all our parts. A positive change in one area will effect the others. Thus, anywhere is a good place to start.
Hello and thank you for considering me to be one of the people in your corner.
I am a Registered Clinical Counsellor with the BCACC, possess a MA in Counselling Psychology, a BA in Psychology, and have over twenty years of experience in the health and human services fields.
I take a wholistic approach factoring in the physical, psychological, social, economic and spiritual components of your world.
Some of the reasons people see me for counselling include:
Grief, anxiety, depression, relationships, career development, improved health behaviors, illness prevention, and just getting through some of life's tougher seasons.
My approach is client-centered and may incorporate Narrative Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Grief Counselling, Mindfulness & Positive Psychology depending on your goals.
For information on seeing me for counselling please visit my Counselling page.